Reiki Wellness & Meditation Center

Discover optimum wellness and create your perfect life balance

Discover optimum wellness and create your perfect life balance

Discover optimum wellness and create your perfect life balance

Meditation

Meditation is an opportunity to listen to God. Prayer is talking to God. Intentions are positive prayers we have. Meditation has been proven to have many health benefits which include the elimination of stress, anxiety and depression, an improved quality of life, improved creativity, effectiveness and productivity, better quality of sleep, stimulation of the immune system, greater focus and concentration and can also help improve brain function.

We offer guided group meditations in an informal loving environment. Learn how to work with lunar energy to support your every day. Learn the natural pulse and rythm which will support you in facilitating the changes you would like to make.

Mindfulness Meditation

In this 3-month series participants learn a variety of mindfulness and meditation practices. These practices will guide you to relax and heal the mind and body as meditation heals and transforms you. This meditation series is an opportunity to learn the art of meditation and how to incorporate mindfulness into your busy daily life.

This 3-month series is open to everyone. From beginning meditation lovers to those who routinely practice meditation, everyone will enjoy this new offering.

We meet every Tuesday
Time: 7:00 PM – 8:15 PM
Cost: $25 per session (or purchase a discount membership package).

All sales are final.

Archangel Meditation

Archangel meditations are designed to support you as you learn how to communicate with the angelic realm, helping you heal, manifest specific qualities, and receive guidance in your life. You will learn how each Archangel can help you on emotional, physical and spiritual planes.

You will learn:

  • Basic knowledge about the Archangels
  • The use of Angel prayer and meditation to invite your Angels into your life
  • To tune into the different energies
  • Receptiveness and openness to angelic messages
  • To trust yourself, take action, and fulfill your Divine life purpose

Healing Meditation

You are invited to join us once a quarter heal, explore, and connect with community. The purpose of the Pathway to Wholeness Healing Meditation is to facilitate the process of awakening by offering a sacred, nurturing environment and assist participants to deepen their relationship with Spirit, helping them to return to their natural state of unconditional love, forgiveness, and peace.

Moon Guided Meditation

Join us each month as we connect to the magnificence of the moon during our Full and New Moon Guided Meditations. Learning the natural pulse will support you in facilitating the changes you would like to make and sharing in group energy will amplify the changes you desire.

The New Moon –. New Moon is about creation, new beginnings, manifestation, birth, and rebirth. It is a time to look within to discover what we authentically desire, and manifest it.

The Full Moon – Full Moon is a time for releasing that which no longer serves you or an aspect of yourself that you have outgrown including beliefs, behaviors, and patterns.

Only love donations are accepted.

World Peace Meditation

Every quarter, we will will come together to amplify our intention for greater love, peace, compassion, and understanding. This Guided Group Meditation evolves from the concept of World Peace and it’s mission is for individuals to discover and deepen their own inner peacefulness. With intention and envisioning we will embody and promote peace in our lives, our community, and our world.

This is a free, donation-based event open to the community and acceptable for all ages and levels of experience with meditation.

Join us Monday, March 20th at Renaissance Unity Church

Date: Monday, March 20th
Time: 7:00pm-8:00pm
Location: Renaissance Unity Church
Address: 1120 Eden Way N, Chesapeake, VA 23320

Hypnosis Guided Imagery

For decades, hypnotherapy has helped millions of people transition to healthy behavior changes. Guided imagery can facilitate healing maladies such as elimination of unhealthy habits, stress alleviation, and pain management.

Additional benefits include clarity of intentions and goals, release and healing of emotional blocks and conditioned programming that has been repressed in your body. Guided imagery directs this non-verbal language to elicit healing effects as imagery is the natural way to communicate with the subconscious mind. This unique service combines proven practice to help accelerate healing.

 


 

Standing in Your Own Light

Feeling exhausted or stressed? My guided meditation will take you into a profound and deep state of relaxation and healing. Eliminate self doubt and heal your body, mind and spirit. Open your heart and mind to new possibilities and blessings.

Reiki, Meditation, Life Coaching