Life Coaching helps people know, love and be their authentic selves so they can create a life with purpose, passion and limitless possibilities.
Life coaching at RWMC is designed to help you:
- Discover what you really want
- Hone in on your goals and intentions
- Find your passions
- Encourages your personal growth and development
- Simplify your life in easy manageable steps, allowing you to focus on what’s truly important to you
- Help you feel a greater sense of purpose and peace
We specialize in personal coaching, relationship & family coaching, single coaching, separation and divorce coaching, grief and bereavement coaching, executive, small business and entrepreneur.
Find out more about our coaching services
Mindfulness coaching is a unique approach based on the proven premise that we have the ability to improve our lives based on making conscious choices each day. Learn how to incorporate mindfulness techniques support to navigate everyday life and life’s major challenges: relationships, grief and loss, work, reaching personal satisfaction. Mindfulness means paying attention, listening closely and compassionately to others and to yourself. It also means becoming aware of your thoughts, feelings and actions in order to live a life of acceptance, love, happiness and improved communication.
Private Meditation Coaching
Whether you are a beginner or have been meditating for years, Trine’ can support you to feel confident, deepen your practice, take you to the next level or start you on the journey of discovering inner peace. Each session is adapted specifically to your level and pace.
Thought Field Therapy (TFT)
Thought Field Therapy is a way of releasing stored emotions in the body. Emotions are powerful releases of chemicals in the body triggered by a stimulus. When energy points are stimulated at the same time a client is tuned in to their psychological issue, energy shifts in the brain’s electro-chemical system.
TFT has been used successfully with chronic pain, relationship issues, sexual abuse, child trauma, weight loss, self-defeating thinking, phobias, and fears.
Reiki is both powerful and gentle and has aided healing many illnesses, injuries, and emotional trauma. Reiki enhances overall wellness by restoring balance and harmony on all levels: physically, emotionally, mentally, and spiritually.
We believe in the importance of treating the body as a whole – mentally, physically, emotionally, and spiritually, while focusing on the root cause of symptoms and resolving them holistically. Clients often experience a deep feeling of relaxation and connection to their authentic self.
Benefits of Reiki
- Sense of inner peace
- Emotional balance
- Inner harmony and awareness
- Enhances the body’s ability to heal itself
- Stress Reduction & Relaxation
- Provides comfort and pain management
Find out more about our Reiki services.
Trine’ offers intuitive readings in person, by phone, or Skype/FaceTime providing guidance on your path based on your past, present and future. Every reading is a partnership with the client to gather and communicate specific and meaningful information. Trine’ provides a different perspective while expanding the client’s options and creating new possibilities, but clients are in charge of making their own decisions of they want to move forward with the information. 30 minute or a professional hour is available by phone or in person.
Guided Imagery Therapy
Guided imagery meditation is a gentle but powerful technique that focuses and directs the imagination in proactive, positive ways. Guided imagery can help relieve anxiety, stress, depression in part by altering certain mind-body connection thought to influence wellness.
Clinical Hypnotherapy is a method used for accessing and changing buried memories, embedded beliefs, fears or habits that interfere with the full expression of who you are.
Hypnotherapy combines the power of hypnosis and hypnotic suggestion with therapeutic understanding to help you relieve stress and anxiety, insomnia, manage and relieve chronic pain, heal addictions and addictive behavior, overcome fears and phobias, and achieve optimum peek performance. After a session, many clients report feeling a deeper sense of peace, love, compassion, and self-acceptance.
Motivational Speaker/Keynote Speaker
Our mission is to empower people to ignite their dreams, unleash their potential and fulfill their purpose. Trine’ brings great energy, is a master storyteller, and ignites inspiration and passion through provocative questions and offering a fresh perspective. She motivates people to reach outside of their comfort zones and live their authentic truth.